Checklist



Checklist

A useful checklist for you when you plan your trekking adventure in Nepal.

  • TIMScard
  • Water purification pills
  • Diamox for height sickness
  • Pills for diarrhea
  • Trekking shoes
  • Wind jacket/waterproof jacket
  • One pair of pants for change
  • One warm sweater for change
  • Extra socks
  • Water bottle minimum 1 Litre
  • Sunblock
  • Sunglasses
  • Extra underwear
  • Camera
  • Warm gloves and hat
  • Energy bars/Nutmix
  • Flashlight/headlight
  • Cash (for accommodation, food and park entrance fees)

See the Fees and Permits page for more information about what you need for your trekking route. And don’t forget to see the Health & First Aid  page.